There are four lenses through which we can experience different aspects of better health and the challenges to reach it. Integral health is a way to care for our wellbeing which takes into account all what we can see through the four lenses. This website is an invitation to co-discover how to cultivate better health for all, using the integral map. With kind permission from Russ Canfield we are using some of the graphic information of 360 Degree Medicine. Integral Medicine is a dynamic, holistic and lifelong process that exists in widening and deepening relationships with self, culture and nature. (Schlitz et al, xl, 2005)Clicking on any of the headings within the square below will provide you with more information.